Description
This 75 minute DVD is a great prenatal workout combined with invaluable childbirth skills featuring Dancing For Birth™ Founder and birth visionary Stephanie Larson.
Special features include:
- Birth Wisdom VS. Birth Myths
- Fun and Games
New studies show you can shorten labor and reduce epidural requests by using these moves! Learn moves such as:
- “Powerful Woman”
- “Birth Goddess”
- “Dilation Gyration”
- “Rock the Baby “
