Dancing For Birth TM Prenatal Dance and Birth Wisdom DVD


2 in stock

SKU: PFBDVD Categories: , ,

This 75 minute DVD is a great prenatal workout combined with invaluable childbirth skills featuring Dancing For Birth™ Founder and birth visionary Stephanie Larson.

Special features include:

  • Birth Wisdom VS. Birth Myths
  • Fun and Games

New studies show you can shorten labor and reduce epidural requests by using these moves! Learn moves such as:

  • “Powerful Woman”
  • “Birth Goddess”
  • “Dilation Gyration” 
  • “Rock the Baby “

You’ll love practicing at home for individual/home use only.