Dancing For Birth TM Prenatal Dance and Birth Wisdom DVD

This 75 minute DVD is a great prenatal workout combined with invaluable childbirth skills featuring Dancing For Birth™ Founder and birth visionary Stephanie Larson.

Special features include:

• Birth Wisdom VS. Birth Myths
• Fun and Games

New studies show you can shorten labor and reduce epidural requests by using these moves! Learn moves such as:

• “Powerful Woman”
• “Birth Goddess”
• “Dilation Gyration” 
• “Rock the Baby “

You’ll love practicing at home for individual/home use only.